Hi, I'm
Katie White
I want to help you slow down and find calm through meditative painting.
Free 5-day challenge,
Breath to Brush
A gentle reset for anyone craving more ease, presence, and creativity in their day.
Each day, you’ll receive a simple prompt that combines the breath with a short watercolor practice, helping you slow down, release perfectionism, and reconnect with yourself through playful mark-making.
Whether you’re brand new to watercolor or you’ve been painting for years, this challenge is designed to ease the pressure and bring you back to the joy of creating.
No rules, no right or wrong way. Just five days of intentional moments that invite you to breathe, paint, and feel a little more like yourself again.
All you need are a few basic supplies, an open heart, and a few minutes each day... I can’t wait to paint with you.
Meditate with Watercolors Course
Meditate with Watercolors is a self-paced mini course that combines watercolor techniques with mindful, meditative practices. Guiding you into a slower, more intentional way of creating. Inside, you’ll learn how to quiet the noise, release perfectionism, and build a painting ritual that feels both calming and creatively freeing.
Through short, easy-to-follow lessons, guided meditations, journaling prompts, and hands-on painting sessions, you’ll discover how watercolor can become a place of rest. You’ll explore mark-making, color play, breath-to-brush techniques, and simple practices that help you reconnect with your creativity.
Perfect for beginners and seasoned artists alike, this course is designed to meet you exactly where you are. Move at your own pace, return anytime, and let each session be a reminder that your creativity grows when you give yourself permission to slow down.
Creative Pause Membership
Creative Pause is a monthly watercolor meditation membership designed to support a slower, more intentional relationship with your own creativity. Through a monthly live guided meditation, monthly inspiration and journaling prompts, and a supportive community, you’re invited to show up and create without any pressure. This membership offers a sustainable rhythm, one that helps you return to your practice again and again.
Designed to fit into real life, Creative Pause offers a designated time you can show up to your painting practice, so it doesn't get forgotten. It’s about progress through presence, not perfection.
This practice supports both your creativity and the nervous system, helping you slow down in a world that rarely invites it. Over time, the pause becomes something you long to fold into your everyday routine.



